About the course

Description:

This course is designed for individuals looking to deepen their understanding and practice of the Gyan Mudra, a powerful hand gesture in yoga and meditation. Over the span of 30 days, you will learn to observe the changes that Gyan Mudra brings on all systems of body and mind through daily practice sessions.

Key Highlights:

Daily practice sessions
In-depth understanding of Gyan Mudra
Improvement in focus and concentration

What you will learn:

Improved Focus and Concentration
Enhance your mental clarity and concentration through regular practice of the Gyan Mudra.
Stress Relief
Learn how the Gyan Mudra can help reduce stress and promote a sense of calm and relaxation.
Enhanced Meditation Practice
Discover how incorporating the Gyan Mudra can deepen your meditation practice and spiritual connection.

Syllabus

Meet Harsha Kulkarni

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What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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